Package Details:

• 3 Breathwork Sessions

• 3 Somatic Experiencing Sessions

• 2 Meditation Sessions

Each session is a transformative journey where we delve into the challenges you're encountering, working together to craft effective strategies and solutions to bring you closer to the results you desire. In every session, you'll acquire valuable techniques designed to help you regulate your nervous system through the diverse disciplines mentioned above. These practices are tailored to empower you in navigating life's complexities, fostering inner balance, and achieving your goals.

FAQs:

Do you work with me remotely? Can I see you in person?

Yes, I offer both remote and in-person coaching sessions, giving you the flexibility to choose the format that best suits your needs and preferences. Whether you prefer the convenience of remote sessions or the in-person experience, I am here to work with you to achieve your goals and support your personal development journey

What if I decide this isn’t for me?

If, for any reason, you find that my coaching isn't the right fit for you, I completely understand. While I do ask for a three-month commitment to give my coaching process a fair chance to make a positive impact, I also recognize that personal development is a unique journey, and my coaching may not align with everyone's needs.

If you decide that my coaching isn't for you, you can terminate with appropriate notice. I want you to feel empowered and in control of your personal development choices. My primary goal is to provide value and support, and I'm here to assist you in any way I can, even if it means helping you transition to a different approach that better suits your needs